The skin is a reflection of our overall state of health. As a result, it will quickly be noticed that you are sleep deprived, that your food hygiene is not impeccable or that it reacts to your environment. Luckily, you can put into practice several very effective solutions to quickly regain a fresh

Healthy skin is first and foremost well-hydrated skin. If you want to have a radiant epidermis, you must know all the techniques to ensure the hydration of your skin on a daily basis. In this guide, we give you tips that you can apply to carry out this operation. You just have to choose the method t

Since the benefits of nature on our health have been observed, organic has invaded many sectors, from food to cosmetics. Conscious that products formulated with natural and “clean” ingredients are better for their health, consumers increasingly favor organic products. France happens to be the second

Ecology and environmental protection have undoubtedly been the big stars of recent years. The natural has made a comeback among the products on the supermarket shelves and in our pots. This has not spared the world of cosmetics, which is experiencing a real revolution:organic products are more and m

We often hear that you need to eat at least five servings of fruits and vegetables every day to be healthy. However, it is not always possible, especially if you are often in a hurry. Despite your best efforts to eat a balanced diet, you may still be below the recommended daily amount of certain nut

9 tips to take care of your hair in winter We often talk about the skin suffering from the vagaries of winter and we forget that the hair also suffers the consequences. Between the heating and the freezing temperatures outside our hair is abused, which makes it brittle, dull and dry. We therefore re

10 benefits of gold in cosmetics Symbol of luxury and fortune, gold is not only used to design jewelry, these virtues in cosmetics have been known for a very long time! In ancestral Chinese medicine or even in ancient Egyptian culture, gold dust was already used to beautify the complexion. Here are

Why should you moisturize your face morning and evening? We can never say it enough:hydration is a crucial step in having healthy and radiant skin. There are a thousand and one ways to do it. For frequency, during your morning prep and in the evening before bed are the ideal times to moisturize the

Your Perfect Skin Layering Routine Layering is a beauty ritual that prevents skin problems rather than curing them . Originally from Asia, it is now very widespread in the world. This method allows you to have plump, radiant, velvety and smooth skin. This technique has improved over the centuries an

To lose weight, it is necessary to expend more calories than you consume. Obviously, you should not reduce the number of calories you eat as much as possible, but spend this energy (kcal) through physical activity and consume better quality calories. For your health, be careful not to eat less than

March is one of the months of the year when the temperatures start to yoyo, so it is not uncommon to get sick during this time. In this windy and cold weather, the first part of the body to be affected is often the throat. And as much as possible, we would prefer to avoid going to the doctor and not

Most women in the world are inspired by oriental beauty. Why ? Quite simply because Berber women have had unrivaled beauty secrets since time immemorial. These secrets are contained in the various oriental products that are now accessible to us. Here are some examples of Berber beauty products for s

Stay beautiful or beautiful and wear a trendy look. Everyone (well almost) dreams of it. It is true that fashion comes and goes and changes at lightning speed. Faced with this flood of information, we come to wonder what are the best approaches to adopt to stay informed of trends or how to unearth t

A beauty ritual in the evening is essential to have radiant and healthy skin. The ideal time for an evening ritual is after a relaxing shower before bed. Every day, the face undergoes various environmental aggressions; pollution, wind, sun, cold, perspiration, etc. damage our skin. So when evening c

Royal jelly is a whitish substance that is one of the products produced by bees. Gelatinous, it tastes sour and sweet at the same time. Note that royal jelly has nothing to do with honey, it is a secretion of the bee from glands called hypopharyngeal glands which serves as food for the larvae and fo

It would be truer to say that when we age, our skin simply gets older too. Its normal, but this evolution will depend on several criteria, including our lifestyle and the way we take care (or not) of our skin. We must therefore take into account, in addition to the age of our skin the following

Konjac is a surprising food. The root of this plant, Amorphophallus Konjac is an exceptional slimming food with medicinal properties. It promotes weight loss, digestion and detoxifies the body. In addition, it also helps fight diabetes and bad cholesterol. This root, which grows in forests in Vietn

BUT FIRST OF ALL, LETS UNDERSTAND WHY AND HOW THEY APPEAR OUR WRINKLES? Over time, no one escapes it, no matter your skin type, all faces eventually age. When we age, cell renewal slows down, the production of collagen, elastin and hyaluronic acid decreases, the skin becomes thinner and loses its

Rose water is obtained by distilling rose petals. Its composition is completely natural. It is recognized for its softness and its purifying and astringent properties. Its virtues are multiple and will allow you to get rid of many products composed of chemical agents that are dangerous for the skin.

And to think that our ancestors had little choice but to use them, we have long shunned them. But what are we talking about? From our little soap of course, now called cold saponified soap. It must be said that the shower gel had everything to please:practical, it smells good. But we end up with s