3 months away from summer vacation, I decided to reshape my figure by performing a “top body challenge » . To achieve this goal, I have been going to “Aqua by » for a few weeks now. . This Parisian aquabiking center is the new glam-sporty spot of the moment! “Aqua by”:well-being &sport I h

Better skin quality, a fresher complexion, a younger look, all without having to undergo major surgery. Mesotherapy is one of the beauty trends of the moment that is gaining new followers every day. Focus on this promising aesthetic method… Where does Mesotherapy come from? Developed i

Since the beginning of spring, I have been in “detox mode before summer” to regain better physical shape. I boost myself to exercise regularly and on the food side, I have my little tricks to keep the line. A big fan of “slimming” teas, I decided to try the famous Body Detox Tea treatment from

Back-to-school stress, lack of light, cooling temperatures… At the beginning of autumn, health is fragile. However, this is the right time to carry out a mini detox cure. To prepare it well, it is recommended to create a food diary. We therefore rely on a balanced menu based on seasonal fruits

A stomach ache that becomes chronic… Is the gluten-free diet Is it a fad or a real public health issue? To answer this, we must first understand what gluten is. Stomach ache:am I hypersensitive? Gluten is used in cereal-based products and in certain products from the food industry. It is pr

Wellbox [S] is the new slimming and anti-aging innovation from LPG. For 2 months, I had the opportunity to test this high-tech device at home... Bespoke beauty with Wellbox Reshaping my figure, reducing signs of fatigue, draining my legs:for weeks I adopted a personalized beauty program with t

“Clean Eating” brings provides our body with all the good nutrients it needs to function optimally. Here are all the tips for adopting this dietary routine serenely... What is “Clean Eating”? “Clean Eating” is a lifestyle based on a balanced diet, incorporating whole, unprocessed foods. At the

Lipstick is one of the favorite makeup looks for getting sublimate every day. Here are some tips for applying our special lipstick by creating 4 different finishes. Lipstick special! From Chanel , via Lancôme or Shiseido , at the end of the year, the lipstick appears as a beauty essential. H

The secret to beautiful skin during the winter? Bet on pampering treatments and maintain a healthy diet, making sure to monitor your good and bad cholesterol levels. Here are my top 5 well-being tips to adopt this season! The top of beauty Hydrate from inside The first of all beauty rule

Spending a winter without being tired and sick requires preparation. Why? In winter, our body needs all its energy to defend itself until spring arrives. Here are some tips to keep in shape this season! My body in winter – 3 tips to adopt 1 – Support bowel function The intestinal flora is aff

At the beginning of June, I went to Lacaune to discover the water source “Rosée of the Queen . I spent the day with the brand ambassadors:Angèle Ferreux-Maeght &Mélinda Noël de Bebym. Vital for our well-being &our health, the water helps maintain our daily metabolism. This visit to the Eaux de

Fruits and vegetables are good for your health. But do we really know why? Do we really know their precise benefits on our body? Is that 5 whole fruits and 5 vegetables a day? How to prepare and choose them? Heres everything you need to know about fruits and vegetables. Health benefits:

September back to school is imminent. And for many, mornings are not the most pleasant times of the day. Finding a time to pamper yourself can be tricky. Why not use your commuting time to do or perfect your makeup? Here are some tips for wearing makeup on public transport! Plan you

A smile is a guarantee of beauty &seduction. So to have white teeth every day, here are some natural remedies! “White teeth for a bright smile”… With walnut bark Rub your teeth with this bark (available from herbalists), then rinse your mouth well. With apples They whiten the teeth, dis

“Drink more” &“Drink better”:September is often the month when the we resume a healthier diet (detox) after the culinary cracks during the summer period. Last August, I blogged about my travel experience to discover the mineral water source “Rosée de la Reine”. Today I decided to talk about spar

Great fashion designers like Christian Dior or Yves Saint Laurent have sculpted the image of a French woman with a unique look. This famous chic, perfect balance between classic elegance and avant-garde taste, has endured thanks to the major beauty brands. If the Parisian appreciates the presti

A handbag contains more bacteria than a toilet bowl (Source:Initial UK). Indeed, by dint of carrying it everywhere, it picks up thousands of bacteria and deteriorates more. In collaboration with Helpling, here are the 7 rules to remember so that our “ it bag” remains sublime as on the 1st day!

Lacking energy for the start of the 2016 school year? To be in the starting blocks this winter, here are 5 easy tips to follow to be in top shape. 1- Sleep, sleep and especially sleep… We cant say it enough, a good nights sleep is essential to maintain your energy level. In order to promot

Soft skin like a babys:this winter, I tested the ritual beauty of the “Angels have Soft Skin” within the Parisian institute. In 30 minutes, my face regained radiance, purity, hydration and well-being. So to be on top this season, here are some tips for concocting a 100% angelic skincare session!

Offering an attractive shade, an irresistible texture &a glamorous dressing:lipstick is an object of sublimation for most women. So to keep your lipstick flawless, here is my tip! A lipstick does not have the same rendering depending on its texture, its ability to stay on the mouth differs dep