Since the beginning of spring, I have been in “detox mode before summer” to regain better physical shape.
I boost myself to exercise regularly and on the food side, I have my little tricks to keep the line.
A big fan of “slimming” teas, I decided to try the famous Body Detox Tea treatment from FitTea.
The objective of this one? Give yourself 28 days to rid your body of toxins...
The advantage of teas containing ingredients with purifying properties?
They act to reduce water retention, which deflates the silhouette and creates a loss of cm.
So I integrated my FitTea cure in my daily life as a Parisian by balancing my diet as much as possible.
In the morning, to eliminate toxins , I start by drinking lime juice diluted in mineral water.
Then, I prepare my cup of Body Detox Day – FruitTea SuperFrui t.
This organic &natural blend is composed of Gunpowder green tea, pieces of strawberries, pomegranate seeds and nettle leaves.
The combination of these 4 antioxidants helps cleanse the digestive organs as soon as you wake up!
The taste is very pleasant, it's invigorating, a bit gourmet.
I then compose my breakfast of fresh fruits such as kiwi, grapefruit or grapes, rich in vitamins and trace elements &I add whole grains.
For lunch and dinner in this spring season, I rely on nutritious foods such as avocado, quinoa or nuts.
To look good, I think about regularly eating carrots or even spinach while limiting the consumption of refined sugar and meat.
The main thing is to reduce processed industrial products.
At home or when I go to a restaurant, I always find a healthy dish on the menu.
Before going to bed, I drink the caffeine-free Pure Night Detox herbal tea which contains moringa leaves, marigold flowers, pomegranate seeds and ginger.
It is perfect for promoting digestion and reducing bloating...
After 28 days of the FitTea treatment, I think that the preparations bring real well-being to the body.
My figure is slimmer, more slender.
But to avoid disappointment if you want to lose weight during your program, here are my tips to remember:
1 / Drink a lemon juice when you wake up
2 / Replace cakes that are too sweet with a few cubes of candied ginger at teatime
3 / Do a 20 min / day weight training session or practice sport 2 to 3 times a week (45 min)
Enjoy -15% off FITTEA with the promo code parisienne15
More info on www.fitvia.fr