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Well-being:the benefits of sparkling water on our body

Well-being:the benefits of sparkling water on our body
“Drink more” &“Drink better”:September is often the month when the we resume a healthier diet (detox) after the culinary cracks during the summer period.

Last August, I blogged about my travel experience to discover the mineral water source “Rosée de la Reine”.
Today I decided to talk about sparkling water on our body.
Sparkling water is a real alternative to still water for staying hydrated.
It is therefore important not to confuse sparkling water VS sodas.

Sparkling water has certain benefits:it improves transit and digestion.
Indeed, it is rich in bicarbonate ions, elements that will neutralize gastric acidity.
It is therefore advisable to drink sparkling water after a hearty meal or after a sports session.

Well-being:the benefits of sparkling water on our body

The benefits of X Sodastream sparkling water

The Sodastream concept is to carbonate tap water in seconds.
Sodastream “Play benefits from Auto Lift technology which allows you to manage the intensity of the bubbles.
In order to combine health and indulgence , the brand launched its range “Water Mix .
Three times less caloric and less sweet than a traditional soda, Water Mix is ​​free of artificial colors, artificial flavors, preservatives and aspartame.
Thus, we prepare a tasty, healthy and tailor-made drink according to our desires without complexes.
Here is enough to keep our good dietary resolutions until the end of the year celebrations!

Well-being:the benefits of sparkling water on our body
More info at www.sodastream.fr

Photos:Carole Luds for labeauteparisienne.com