The end of year celebrations are fast approaching; and my new resolutions are gradually being defined to start a new year full of vitality, tone and beauty ! Ifsport is also part of your list of 2019 goals, I encourage you to discover the concept of sports coaching in Paris with Ownsport. A perso

In this holiday season, I decided to rethink my breakfast ritual by discovering Formula 1 Café Latte – Herbalife Nutrition . This new tasty recipe rich in vitamins and minerals; is perfect to taste in this winter season. A creamy drink gluten-free and suitable for vegans ; which is perfect for

Starting the day with a little coffee and a little sweetness, thats what I appreciate in my desires as a dynamic Parisian. In this fall season, I wanted to make the most of my interior. And thats how I came across the KonMarie method by doing some research. Created by the Japanese Marie Kondō, this

During the winter, culinary temptations make us weak… So much so that we would forget almost the start of summer vacation in 7 months. Plenty of time to understand how to eliminate cellulite and orange peel skin as well as adopting a new routine to be on top. Cellulite and orange peel, an impossi

Are we on a quest to uncover the secrets of eternal youth ? Less taboo than before, aesthetic medicine is gaining more followers. That’s why I wanted to find out about the subject… The secrets of youth To sport a radiant and smooth complexion , new beauty innovations are very popular. – Hyal

Increasingly close links are being forged between aesthetic medicine and cosmetic surgery – And between aesthetic medicine and cosmetics. Ever more modern, ever more efficient, ever less risky. The revolution in anti-aging techniques is accelerating and improving. If the day before yesterda

Quest for well-being and beauty. Our diet influences our daily health and has become a subject of scientific study for decades. This research measures its importance from multiple and varied angles, ranging from its role in muscle building to more specific implications such as, for example, it

Fruits and vegetables from the sun , fresh fish and shellfish; festive barbecues:in summer, everything is there to savor light and delicious dishes. The summer season is the one we all love. Days at the beach, practice of an outdoor sports activity, rebalancing food... For two months, we take the ti

Since colored lenses are very popular; here are my make-up tips to adopt to be glamorous. Whatever shade you choose, eyeliner, eyeshadow and mascara will make your eyes sparkle perfectly. Discovery! My color lenses and makeup Eye shadow To start the Indian summer by wearing blue or green colo

A few weeks away from the summer holidays, I am freeing up time for a regular sporting activity. Loving to discover fashionable methods, I tested the Somuchmore concept. In my life in Paris, I never miss an opportunity to try new well-being trends. Abdo Flash, Yoga Fitness, Iyashi Dome:in 1 month, I

Make way for natural beauty this week with Organic Tiger Nut Oils as well as Organic Fenugreek Ricin Shop Oils which reveal a treasure of plant virtues to sublimate yourself day after day... I discovered these divine elixirs on the store dedicated to natural care Manelia . A beautiful décolle

Good season is good for harvesting California almonds . Be aware that a serving of 23 almonds covers 60% Recommended Daily Allowance of vitamin E . Rich in unsaturated fatty acids , in proteins and fiber, almonds are a balanced snack. Regular consumption of almonds also helps reduce the level

The start of the holidays has just begun and if you have decided to take advantage of the sun, you must above all think about preparing your skin well to obtain a beautiful golden tan without damaging your skin. But taking good care of your skin goes above all through a healthy and balanced diet, ei

For several years now, the vegan diet has been considered a mode of eating that respects the environment. self and nature. Ill tell you more! Vegan Attitude – The Basics of the Diet From actress Natalie Portman to sportsman Daniel Negreanu, many have succumbed to the Vegan Attitude. And for g

Fighting cellulite and the orange peel appearance is the let motiv that I adopt during the year and even more during the summer season. So I received my Cellublue anti-cellulite kit at the beginning of June to start my attack treatment. This set consists of S and L suction cups, CelluOil oil

Summer vacation is coming to an end. As of Monday, its is the recovery and if the beautiful season is synonymous with pleasure, it is also the time of the year when you gain a few pounds. So to stay in top shape at the start of the school year, a little detox cure is the solution ideal for recoverin

The massage candle awakens the senses, softens and hydrates the skin thanks to its wax, combining essential oils and shea butter. Want to enjoy its benefits? Heres how to make yours. The essentials To make a 200 gram candle you will need: – 1 jar – 1 stainless steel bowl or salad bowl + w

Do you struggle daily to stop biting your nails? To keep a flawless manicure, the effective solution is to apply a bitter varnish. My find:“Isopouce” by Tradiphar! “Biting your nails:the infallible solution” Tradiphar Laboratorys Isopouce bitter varnish is the expert treatment to get this se

Pampering your legs is important because they take you everywhere, all the time... and especially to the end of the day night. Here are some tips for having beautiful legs! The guide to having beautiful legs 1/ Let’s start with the basics:hair removal 62% of French women have already given up

Last Friday, I attended a cooking class with French teams from California Almonds. Surrounded by Karine Kerri , ambassador of the Almond Collective of California, I created 4 delicious recipes signed California Almonds! California Almonds:recipes to adopt this season A serving of 23 almonds c