3 months away from summer vacation, I decided to reshape my figure by performing a “top body challenge » .
To achieve this goal, I have been going to “Aqua by » for a few weeks now. .
This Parisian aquabiking center is the new glam-sporty spot of the moment!
I have to admit, I don't play sports regularly.
But at the end of winter, I felt the need to offload a few kilos and regain internal balance.
Thus, I have found thataquabiking would be ideal for me.
My aesthetic goals:shape my buttocks, refine my curves, smooth my skin by eliminating cellulite and reducing my water retention.
My first session at Aqua by was intensive but very pleasant!
It was in a large 35m² pool that I pedaled for 45 minutes with the coach to work on muscle strengthening .
At the end of the session, to avoid aches, we complete the experience with a visit to the sauna …
The high temperature promotes blood circulation, the elimination of toxins and cellulite.
The dry steam strengthens the natural defenses and helps maintain healthy and toned skin.
On site, towels, care products and beauty area are available .
The space is an uncluttered, very clean cocoon.
It is a pleasure to carry out your sports session in a relaxed and healthy atmosphere.
The advantage:aquabiking lessons (Perfoming, AquaCross, AquaPalming…) are offered all week,Monday to Sunday , at various and varied times.
In one month, I have already lost 2KG along with a balanced diet.
Can't wait to see the final result in June!
Aqua by, 82 rue Notre Dame de Nazareth. Paris 3rd.
More info on the site
