I have a chronic to-do list. If I can delete one thing, I will add two new ones. Personal hygiene can also be found (somewhere) in the long list. Shaving legs, touching up eyebrows, removing a mustache... As if work and household werent already busy enough. Maybe you cant imagine it, but then my own

Topless sunbathing and brown breasts, who wouldnt want that? In any case, I think its beautiful. Even brown and then white buttocks. Because of course you want to be able to see how brown you are! Thats how I used to think about it. The top came off with the first rays of sunshine! Whether I was i

Mineral sunscreen, also known as natural sunscreen, should be at the top of your list with this weather. Enjoy the sun in the garden, playground, by the pool or on the beach. Everything becomes more beautiful when the sun shines. Except maybe… your skin. We now know how important it is to protect ou

Im rummaging through the boxes in our garage as if my life depended on it. Between all the boxes with picture frames, books and other old stuff I am hopelessly looking for the box on which is written in marker:Nynke summer before pregnancy. That my body would look very different after pregnancy… wel

Taking a holiday is also a profession. I dont know about you, but before and after the trip, vacation feels like a lot of hard work. You must book in advance. And washed, because I like to see mountains on vacation, but not on the laundry basket. Also, a passport or ID always expires, so we go to th

You have probably experienced yourself that stress and lack of sleep have a major impact on your skin. Busyness and deadlines at work, traffic jams, bringing and collecting sports clubs / music lessons / friends of your children and also shopping and doing the household in between. In the evening

It has been six months since I had my overhanging eyelids corrected by means of an upper eyelid correction. I was so nervous guys, unimaginable. I dont think theres ever been anything I was so nervous about before this surgery on my drooping lids. Not even my first kiss although that comes close 😉

The feminine ideal. It is no longer surprising that women are often so insecure about their appearance. Just watch TV or flip through a magazine, then it should be clear that not everyone is on the cover or is asked in an advertisement. And that in itself is fine, because there is a difference and i

The eternal battle against the pounds. A recurring phenomenon for me, which is why I regularly write about it. Every now and then I try something out and I am already preparing for the month of September. Holidays behind us, delicious dinners and wines on a terrace… you probably know what that does

Do you know that? That your favorite brand of peanut butter, coffee, toothpaste, wine, beer or toilet paper has run out and that you are reminded of this in an annoying way every time you use the substitute? Now imagine being told that your favorite product is no longer being made. The manufacturer

Brown legs without sun, perhaps smarter than brown legs with sun. Because no matter how long the weather is nice, my milk bottles have absolutely no idea that its summer. No matter how much I bake and wear short dresses, those brown legs are hard to find. Do you also suffer from that? White legs tha

It is not next door for us, Fontana Resort in Bad Nieuweschans. However, we dont mind driving a bit. Certainly not if we have the chance to escape the daily hustle and bustle together again. I therefore gladly accepted the invitation to visit Fontana Nieuweschans. Below you can read how our wellness

An accident is just around the corner. Also an accident. But if youre lucky, youll get away with a scratch. Or a scar. If you look at it that way, a scar is a sign of happiness † But it is usually not seen that way. A scar, thats mutilation. It makes you ugly. Or at least:a little less perfect. Acce

You can spend tons of money on makeup and hairdressing. But if you forget to tackle your eyebrows, that determines your appearance. Did you know that eyebrows are super decisive for your look? Try to imagine yourself with completely different eyebrows. Then you will immediately look very different!

As I wrote a while ago, I started a NewFysic program and in a previous blog I already shared some of my NewFysic experiences with you. I have now been on the road for a few weeks longer and I can tell you even better how I am doing. And of course share my experiences and results with you! Table o

Winter is upon us again. That means:runny noses, chapped lips and dry skin. Not the best season for our skin if you ask me. Besides, the older you get, the more that skin leaves something to be desired anyway. Regardless of the season. Your skin requires more and more attention as the years go by. T

Womens self-confidence sometimes hangs by a thread. New outfit? A good feeling guaranteed! Until suddenly a huge pimple grows out of your nose from one day to the next. Or how about those eternally recurring bad hair days? No, feeling good in your own skin is unfortunately not self-evident. Although

Facial cleansing, I had to learn it, but now it is really part of my daily ritual. As I wrote before, I have not always been careful with my skin. Well, when youre young, everything is possible and nothing is necessary. Thats how you feel. Unfortunately, that doesnt last and nowadays there is some w

make your own soap; there are quite a few ways you can approach this. Just google around and you will find many recipes that are worth trying. Are you a real do-it-yourselfer? In the sense of… do you also like to find all the ingredients together? Then this tip is not for you. Would you like a helpi

Treating warts in children. If you ask them, warts are like this… Once upon a time… there was an angry stepmother. And of course that evil stepmother had a big bad stepmother wart. Right on her nose. Thats how children often think about warts . They grow on evil witches. However, sooner or later chi