Any beauty routine worthy of the name goes through a cleansing of our face . When you wake up, after a workout, and after a long day, the washing step of our pretty face is obligatory. Having become a habit like any other, we are content to reproduce this gesture almost mechanically daily. We never ask ourselves if we are doing it well or not. Do you see where we are coming from? Well, know that there are very few people who wash their face properly. Here is how to adopt the right washing routine and avoid small mistakes harmful to our skin.
It's out of the question to neglect our beauty routine . If there are little tips for perfect cleaning, we like to know them. We will therefore hasten to rectify the situation by following the precious advice provided by two renowned aesthetic doctors to our colleagues from Glamour UK , in order to offer our skin all the attention and care it deserves. According to Dr. Alice Jenkins and David Jack , before even starting to wash your face, you should first take care to remove your makeup. For this, only aclean towel or glove is used. and a little water. It is only once that we have eliminated all the small residues of make-up that can be cleaned with soap , a gel, or even an oil, depending on what you prefer. Finally, we finish with a 3rd cleaning with micellar water. Then there are a few small steps to follow for a perfect cleaning.
The first rule is to take your time. A good cleaning takes at least 1 minute. Thus, one is sure to get rid of all the impurities. The second:you never use hot water to rinse your face. This could damage your skin more than anything else. Heat causes blood vessels to dilate and rupture of delicate tissues. We therefore prefer cleaning with cold or lukewarm water. 2 to 3 times a week , you can also use a gentle exfoliant just before cleansing to eliminate dead cells and promote the absorption of your care. But be careful not to do it every day at the risk of sensitizing your skin. Finally, we finish with the application of a hydrating or nourishing serum which will restore the pH of the skin.
