Stretch marks are linked to excessive stretching of the skin over a short period. This phenomenon can be experienced in particular during rapid weight gain or, on the contrary, during rapid weight loss . This is also known as the yo-yo effect . This leads to a rupture of the elastic fibers of the dermis accompanied by a loss of skin elasticity . An increase in the amount of cortisol in the body can also cause stretch marks. Cortisol is a hormone produced by the adrenal glands. When the level of cortisol increases, the production of collagen and elastin decreases .
To prevent these stretch marks, there are several actions to perform on a daily basis. For example, it is recommended to play sports, drink plenty of water, eat healthy and above all be progressive in gaining or losing weight.Massage yourself regularly , exfoliate and avoid too much sun exposure are also steps to take to avoid these streaks. But if the stretch marks have already set in, turning from purple to white , then it would be customary to think that it is too late to remedy it. And even if these tips won't erase them 100% , they will make it possible to attenuate them very clearly. Here are the tips to mitigate them.
PS: Your stretch marks are beautiful.
