If you've swapped your synthetic makeup remover for an organic makeup remover, you're already on the right track. By ridding your skin of makeup, excess sebum and impurities due to pollution, you no longer add other questionable substances in the long term for your health.
When talking about masks, we commonly think of clay and its many properties:
We can't say it enough, water is necessary to stay healthy and to have beautiful skin . To eliminate toxins from your body and therefore "clean" your complexion from the inside, it is necessary to drink a sufficient quantity of water, on average 1.5 liters of water (the equivalent of 6 large glasses of water). Water helps cells get rid of toxins that remain there. It also allows their renewal and optimizes the rejuvenation of the skin.
Detoxification of the complexion also involves revitalization. To do this, we recommend the carrot. This vegetable is an effective detoxifier. You have the choice between taking it in a salad, as a main dish or directly on your skin. It reboosts the epidermis thanks to the beta-carotene and provitamin A it contains. It allows you to have a good look immediately.
External hydration is also necessary to properly detoxify the complexion. In addition to drinking plenty of water, you should also use moisturizers. BelleauNaturel presents a wide range of creams and moisturizers in its eshop. For home care enthusiasts, you can use natural products such as aloe vera. This plant is an effective moisturizer that can easily detoxify your skin. Just mix the gel and spread a thin layer on the face then rinse after a few minutes of break.
Some fruits have an effective detoxifying power . Kiwi or pineapple are examples. These fruits are rich in water and they are also antioxidants. You can take them as a dessert or as a snack during the day. For the kiwi, it is possible to make masks. The preparation is simple:you mix the fruit, you can add a little lemon juice and honey and spread the mixture on your skin. Rinse should be done with lukewarm water after a few minutes of rest. This type of detoxification should be done twice a week for very oily skin.
There are vegetables like endives, celery or beets that can boost complexion detoxification. These vegetables can be taken in different ways. You can make salad with beets and endives. You can also make smoothies with these products.
You must adopt a beauty routine that optimizes your detoxification. To do this, you must start your day with a facial cleansing. Then continue the usual steps of your routine with treatments adapted to your needs while allowing detoxification. To help you in this process, belleaunaturel presents its radiant complexion organic box. Detoxifying, revitalizing or plumping treatments to detoxify and revive your complexion. For the evening, we need to cleanse and remove makeup from our skin to remove residue and let the skin breathe.
When we talk about beauty, we always talk about sleep. Sleeping well allows you to have a radiant complexion and healthy skin that is always young. On average, an adult needs 8 hours of sleep per night to stay in top shape. It should also be noted that restorative sleep, that is to say sleep before midnight, is very important. This helps the cells to regenerate properly.
In addition to this indicated restorative sleep, rest during the day is essential. Take a few minutes between activities or even enjoy a weekly relaxation moment, all these little moments allow us to take care of our health and our skin. You will find our best advice on rest on our article:10 tips for taking time out.
Take care of yourself
Sonya
