Filter the sun
The anti-aging effect:the divine star is the first extrinsic generator of wrinkles (the other troublemakers being tobacco, cold, alcohol, stress, pollution, etc.). CQFD:in town, on a daily basis, choose a day cream armed with a protection factor of 10 or 15. If your favorite care does not contain it, you can also opt for a foundation or a make-up base with a SPF. Do you live, run, cycle or skate outdoors? Get a great screen (SPF 25 minimum).
From when:20 years… well yes!
The frequency:as soon as you step outside.
Remove make-up gently
The anti-aging effect:throughout the day, the epidermis secretes sebum (more or less depending on the nature) to preserve its beautiful integrity. Suddenly, pollution, dust and tobacco smoke come to stick (tight) on this protective film. The fastest solution to cleanse all skin types:micellar water, which is applied gently with a cotton ball (for it to be effective, the last one must be perfectly clean). Other options:the classic milk + toner duo or the cleansing gel + thermal water mist. When ? The evening. In the morning, we just spray thermal water (which we don't let dry on the skin) to touch as little as possible the hydrolipidic film that spent the night to reconstitute itself.
From when:from adolescence. And we keep this good habit without flinching.
The frequency:every day, evening and morning. Even when you don't know if it's evening or morning (you know what we're talking about?).