To choose the ideal time of day to shower, analyze the condition of your skin. Oily skin will prefer a shower in the morning. Indeed, the excess sebum produced during the night needs to be washed away, so this morning shower will clean your pores deeply. Conversely, dry skin will benefit from being cleansed in the evening because the epidermis regenerates during the night. Your skin will be better prepared to absorb your moisturizer while you sleep.
You can also choose the time that suits you from a practical point of view. Those who like to start the day with a jog, the morning shower is mandatory! Then for creative people the morning shower is recommended:relaxed in the shower, your brain is better prepared to think. Of course, having a dirty job and going to your sports session at the end of the day requires a good shower in the evening! For the most maniacs, showering at night to keep your bed clean is also a solution.
For the undecided you have all the answers to make your choice! But remember, one shower a day is enough! Two showers a day could make your skin too sensitive.
