Follow the design and movement of the natural bra when applying care. For example, when exfoliating, contour the right breast with the palm of the left hand, from the outside to the inside.
Wear a bra that is the exact size of your breasts. It must support the breasts, without ever compressing them. The trick? It should leave no trace, either on the straps or on the back.
Exfoliate your chest regularly to improve skin tone. No need to press. The scrub is used in friction. It helps to oxygenate and evacuate toxins and activates cell renewal.
Choose your treatment according to your needs:a firming, shaping and tightening concentrate to lift at the first signs of slackening, an anti-dark spot treatment in case of pigmentary disorders, etc.
Don't forget the toning action of cool showers on the cutaneous envelope.
To maintain attractive breasts, do not sleep in a position flat on your stomach, prefer the position on your back.
Do not skip the exfoliation of the bust on the pretext that the skin there is much thinner than on the rest of the body. On the contrary, we win by erasing it.
Do not bask for hours in a bath that is too hot (it softens the tissues), do not abuse showers that are too hot either. And a shower is better than a bath, because you don't stay there for as long.
Stop dieting with a yo-yo effect:favor a healthy diet and a healthy lifestyle.
Do not tan topless:the sun, by weakening the skin, promotes sagging breasts. Avoid exposure between 12 p.m. and 3 p.m. Apply a high factor protective treatment all over the décolleté and breasts, and reapply frequently.
Excerpt from Doctor, I want to be the prettiest! by Dr. Olivier Courtin-Clarins, Marabout editions, €10.
