While the summer season is in full swing, I am taking advantage of this summer of 2021 to let go after months of work. The opportunity to escape (I was in Haute-Corse a few weeks ago); and rest. For the first time, I took two months off to breathe before the resumption in September. Thus, to stay in shape, the importance of sleeping well to regenerate the skin in summer is one of my beauty tips.
After months of confinement, curfew, telework, the arrival of summer was my air bubble. Despite the “slow living” imposed by the health context, generally my pace of life is dynamic. I follow a fairly healthy food routine, I am a fan of beauty treatments at home but also in institutes. At home, I try as much as possible to have a good quality of sleep. This is necessary for me to recharge my batteries.
Sleeping well is one of the keys to maintaining a radiant complexion. It is important to have good bedding. Emma Mattress guarantees 100% made in France expertise by positioning itself as the number 1 favorite mattress of the French. So in my turn, I decided to try the experiment to sleep better. I am a light sleeper according to my physical condition. Investing in a quality mattress is important to me.
On the beauty side, I started lithotherapy . Our body is surrounded by a magnetic field (the aura). However, when the energy circulates badly or when the magnetic field of the body is unbalanced, this leads to physical and psychic tensions.
The role of the stones is to rebalance the ground at the vibratory level. Thanks to their ability to modify the vibrations of the cells of the body, the stones increase the flow of vital force both in the physical body but also in their energy centers (chakras). Lithotherapy is therefore a holistic energy therapy promoting self-healing.
For the face, it's a Jade stone roll-on and other beauty accessories to refresh the features and restore radiance to my complexion. So to spend a summer without any clouds on the horizon, long live the rest in good conditions!
