We were told… You can build your boobs
The truth:Nay! Tits don't have built-in muscles (unfortunately). They are only composed of mammary glands and fat in different proportions depending on age and genetics (more fat with age). You cannot therefore “firm up” your breasts directly. But… As they are anchored on the pecs, it is in our best interest to strengthen them to have a toned base.
Putting it into practice:practice the exercise of the Hindu prayer (at St Néné). Standing in front of your mirror, join your hands in prayer, then press your palms hard together about 50 times in a row. Perform the movement by raising then lowering your arms.
We were told… Hydrate your breasts daily
The truth:3 times yes! To preserve the elasticity of the skin (particularly stressed by the weight), to prevent it from becoming thinner, to delay the appearance of wrinkles and fine lines on the fragile décolleté. The skin of the breasts is fragile:thin and under constant tension, it needs to be deeply nourished. In short, the envelope should match the content!
Putting it into practice:For daily care, hydration remains the basic principle for improving the quality of the skin. We favor rich textures (to allow massage) of active ingredients that repair, protect or boost collagen (Kingelia africana, daisy oil, baobab, palmarosa, etc.). You can choose a specific product for the bust, but it is not mandatory! Nothing prevents me from lowering his face anti-wrinkle cream or using an oil (or milk) for the body.
Shopping:Pomegranate Oil, Weleda, €24, High Density “Repulp” Cream, Novexpert, €39, Bust Gel, Clarins, €54, Bustier Satin Cream, Sampar, €65, Cohérence L.IR, Lierac, €70 ,
