Plants galore, soft sofas, books available everywhere and above all a sincerely warm welcome:what strikes you when you open the door of Liens Paris is as much the good vibes in the atmosphere as the beauty of the place. Here everything exudes benevolence, listening, sincerity, and above all good humor, like Florence Chicoix , founder of the place, former sales manager at Microsoft who became a sophrologist following a divorce and a deep questioning. A personal journey that allowed him to imagine this atypical place devoted to well-being and sharing, where one can just as easily take a yoga or stretching class accompanied by the piano, attend a conference on neuroscience or professional retraining, benefit from a sophrology session or an intuitive massage, participate in a discussion workshop... And above all, feel accompanied and not judged everywhere, whatever your situation!
A sometimes misunderstood personal development tool, sophrology "targets 4 benefits:relaxing to learn how to do it in your daily life, developing the positive in yourself to soothe body and mind, living your emotions to better understand yourself and act, then discovering and strengthening their abilities to increase self-esteem and self-confidence". Want to discover the practice during a short session? The Bar at Sophro des Liens Paris is perfect for that! We borrow headphones and a tablet at the reception, we sit in one of the seven spacious armchairs available, we cover ourselves with a plaid and we start our session, Sophro'Sieste, Sophro'Positif or Sophro'Energie according to our desire of the day. For 15 to 20 minutes, we let ourselves be guided towards our well-being by the voice of Florence. We are far, we are well... A real bubble of disconnection to consume without moderation!
Les Liens Paris, 8 rue Charles-François Dupuis, 75003 PARIS, www.lesliens-paris.com
