The red skin and bumps caused by rosacea are not dangerous, but they can be very annoying and disfigure your skin.
Rosacea is chronic, but with the right care for your skin, you can often keep rosacea under control. It's a search for what works for you. Hopefully these tips will help you on your way.
Sensitive rosacea skin does not respond equally well to all care products. Choose products that are especially suitable for your skin type. Some examples of brands with an anti-rosacea line are Eucerin, La Roche-Posay, Dermolin, Gladskin, Jetske Ultee and Paula's Choice. Do not try too many different products at the same time and give your skin time to get used to a product.
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There are a number of things that are known to make rosacea worse. Examples include sun, cold, temperature changes, alcohol, stress, spicy food and red wine. Yes, exercising yourself can be a trigger for some people. Try to discover what your skin reacts to, then you can try to avoid that.
Perhaps your complaints are not yet advanced, even then the GP may be able to help you. There are several creams that a doctor can prescribe. Your doctor may also refer you to a dermatologist. If there are also dilated capillaries, you can inquire about the options for making them less visible by means of IPL (intense pulsed light) at the skin therapist.
If in doubt about supplements, first ask your doctor whether it can be harmful. Supplements that are often mentioned in the fight against rosacea are L-Lysine and Omega-3.
Do not scratch and pick at your skin and the bumps, protect your skin from the sun and do not wash your face with a rough washcloth.
Rosacea is often confused with rosacea. They are two different skin conditions that can sometimes be related.
Source:Archive | Image:Shutterstock
