And that goes for the skin too. Nothing is more attractive than glowing, healthy skin. With these tips from experts you can bring your skin back into balance.
Your skin's job is to protect your body from bacteria, viruses and fungi. For that reason, your skin often clearly indicates the state of your inner health.
If you have skin problems, it is often due to a lack of nutrients, stress or inflammation in the body. It also applies the other way around:by eating the right nutrients, you get healthy, beautiful and radiant skin.
From page 74 in the February issue of Santé you can read more about your skin and how you can keep it beautiful and healthy with, for example, cream, but also healthy nutrients.
