We are pleased to share with you an article written by MiYé, which will give you some tips for combining hormones &well-being, especially during your menstrual cycle.
With MiYé, which means "the good friend" in Provençal, we have set ourselves the task of lifting the veil on female taboos, putting words to ills, and helping women to become actors of their well-being again.
With Anna, my very good friend for more than 25 years, we were convinced that today there was a lack of a well-being brand adapted to female cycles, which accompanies women in a natural, benevolent and uninhibited way at key stages of their life:premenstrual syndrome, after a baby, or in the 5 to 10 years of disturbances preceding menopause.
Our treatments are designed to help our body naturally regain its state of balance during these periods of "hormonal storm without resorting to hormones or less natural alternatives.
For a year, we had the chance to discuss with 50 experts (doctors, endocrinologists, micronutritionists, etc.) and more than 400 women in order to develop products derived from green biotechnology with scientifically measured efficacy by tests. under medical supervision.
We want to pave the way for a new female body ecology with a very strict charter without compromising on efficiency or eco-responsibility:certified ORGANIC, VEGAN formulas, eco-designed packs and 1% of our turnover business donated to ARTAC, an association of doctors and researchers who seek to establish the link between environmental pollution and cancer.
Premenstrual syndrome (PMS) and its share of inconveniences – which would affect between 60% and 90% of the female population according to studies – can take on very different manifestations and has long been the great forgotten of female ailments – as if having pain or feeling bad during this period was normal.
They are diverse and can vary from one woman to another, but the most common are the following:
Less common (except around menopause):
Dr. Guy Abraham proposed another classification of PMS , depending on the symptoms experienced, with natural solutions adapted to each type.
NB:the different types of SPM can also be combined with each other (for the lucky ones)
Preferred nutrients:Vitamin B6 and group B, ashwagandha, yarrow, magnesium, vitamin D, Broccoli DIM
Preferred nutrients:Vitamin B6, rosemary, magnesium, saffron, griffonia, desmodium, rosemary, piloselle, magnesium, piloselle, nettle.
Useful vitamins and minerals:vitamin B6, ashwagandha, saffron, magnesium, chromium, brewer's yeast, spirulina, evening primrose, borage.
Favor detoxifying substances and neurotransmitter boosters:ashwagandha, magnesium, saffron-griffonia alliance, rhodiola, spirulina, vitamin C, zinc, selenium, rosemary, desmodium (detoxifying plants)
Discover our Happy Cycles Body Serum , a real concentrate of natural decongestant and anti-inflammatory active ingredients (Yam, Magnesium, Arnica, Immortelle, Liquorice, etc.) in a local massage serum with an airy texture:it is used in massage to soothe and decongest sensitized areas during our cycles (tight breasts &stomach, heavy legs, lower back, etc.). 100% of testers quickly feel a feeling of relief in the areas massaged as well as a feeling of lasting comfort with the sensitive areas decongested, less heavy.
Ask us your questions in the comments. :)
