Having brittle hair This is the lot of many women! And for good reason, between repeated shampoos and conditioners, sources of heat and external aggressions, the hair fiber is weakened on a daily basis. Gold for hair to be shiny and supple , he must have his dose of keratin . This protein, which makes up 95% of it, allows it to be hydrated and protected. But if it is not properly irrigated, the hair fiber dehydrates and breaks .
Stop misconceptions, brittle hair is not irreparable! Admittedly, it will take patience and some effort, but a mane can regain its former vitality. For this, it is essential to bring him vouchers hair care . The base is the shampoo , you should choose a shampoo soft and hydrating , sulfate, paraben and alcohol free. With a clean composition, the hair fiber will not be attacked. Another essential step:the hair mask . Prefer grandmother's recipes or oil baths based on avocado oil or pracaxi vegetable oil. The latter, native to the Amazon, is renowned for nourishing, disciplining and making hair shine.
Finally, we do not think enough about it but a varied and balanced diet also contributes to healthy hair. Some foods such as broccoli, salmon or avocado are excellent for giving hair tone and strength.
Sometimes simple grandma's tricks enough to deeply treat brittle hair . Two homemade recipes are also very famous:
Discover in our slideshow all our tips for strengthening brittle hair.
Also read:
Dull hair:9 amazing tips to recover shiny and supple hair
Hair loss:here are the top foods to eat to fight against hair loss!
12 Surprising Ways to Use Hairspray Beyond Your Hair
