Whitening toothpastes are increasingly popular with women. They can be very useful in keeping your teeth white for as long as possible. They are also recommended for dull, yellowed or stained teeth. These toothpastes contain whitening agents, such as sodium bicarbonate. They can help you gradually remove small stains and stains from the teeth, as long as they are light. You should use them two to three times a day, and you should not hesitate to alternate toothpaste formulas. Be aware that some whitening toothpastes play on the optical effect. They deposit a bluish film on the enamel to give an impression (only) of whiter teeth.
Cavities are a real scourge… Some people are particularly prone to cavities when they brush their teeth two to three times a day and follow the recommended hygiene rules, hence the importance of regular visits to the dentist. As a preventive measure, it is recommended to regularly use a fluoridated toothpaste. Fluoride is fixed in the enamel, and prevents the appearance of cavities. It also strengthens tooth enamel. Be careful with fluoride-rich toothpaste for children. It is also best to avoid them, because excess fluoride can cause dental fluorosis, or the appearance of stains on the teeth. At each age its fluoride dosage! From 3 to 6 years, do not exceed 500 ppm (particles per million) of fluoride. After 6 years, the recommended dose is between 1000 and 1500 ppm. In adults, fluoride can rise up to 2500 ppm.
You have to be very careful with your gums. You should know that more than half of oral problems come from poorly maintained gums. This can manifest as pain, tenderness, heaving and bleeding. It is essential to prevent all these inconveniences with a special gum toothpaste. This type of toothpaste generally contains specific components such as vitamins E and B5 which help to strengthen sensitive gums but also dental plaque. The accumulation and calcification of dental plaque lead to various disorders such as swelling and bleeding. Many women suffer from tooth sensitivity:it is the fact of having toothache regularly, in contact with hot or cold, when brushing or when they eat certain acidic or sweet foods. It is necessary to opt for a very soft toothpaste special "sensitive teeth". It helps repair weakened areas and reduce or even prevent pain. Choose a toothbrush with a soft head.
