Pollution is increasingly felt nowadays that the skin is seriously beginning to suffer from it and can no longer protect our body on its own. Different symptoms even appear on the face including wrinkles, pimples and dark spots. It then becomes essential to take certain measures in order to eliminate all the dirt and clean the skin in depth.
It is essential to adopt a healthy and balanced diet to better withstand the impacts of pollution. To this end, consuming foods rich in antioxidants such as fruits and vegetables is recommended to boost the body in its fight against oxidation resulting from different types of dirt. Also avoid fatty products and excessively salty or sweet dishes.
Be aware that makeup could become toxic to the skin if not properly removed at night. Indeed, the various particles resulting from pollution, as well as sebum, tend to attach themselves to the beauty products applied to your skin. It is therefore necessary to rid your epidermis of these residues by carrying out a complete and effective make-up removal. For this, remember to insist on the eye contour. Whether you opt for a good cleansing milk, micellar water or jelly, it is essential to pass your soaked cotton pads over your face several times.
Are you aware that UV rays intensify the harmful effects of pollution on our skin? It is therefore essential to protect yourself against it. When you go outside, think about effective protection for your skin and that of your children by spreading sunscreen on it. Several types of protection are available, but you can use an SPF 20° when the sun begins to beat down gradually. You can also combine it with a weekly exfoliation to reduce sun damage.
The most essential care for a beauty routine is the moisturizer. It is advisable to opt for a formula rich in vitamins C and E, or in polyphenols. These compounds will serve to protect your skin from free radicals caused by pollution. They will not only limit their aggression through the pores, but also repair the skin effectively. You should also choose a night cream that will help it to recharge and prepare for a long day of fighting the different types of dirt.
Cleansing the skin is a process that is sometimes neglected after make-up removal, although it is essential both day and night. It would even be wise to opt for ranges bearing the mention “anti-pollution”. These products have the ability to quickly eliminate polluting elements via molecules that will provide oxygen. Thus, your skin will regain all its radiance and pores will no longer be clogged. You will also notice a gradual reduction in your acne pimples and dark spots.
