Acne affects people of all skin types and complexions. For dark-skinned people, acne is often accompanied by dark spots or patches called hyperpigmentation. Fortunately, there are many things you can do at home to clear your acne, as well as the dark spots that linger afterwards. Here are some tips:
Keep your hands off
If you have acne, avoid picking, squeezing and popping the acne as this can lead to scarring. This is especially important for dark-skinned people, as they are more prone to developing post-inflammatory hyperpigmentation – which appears as dark spots on the skin – and thickened scars.
Choose skin care products carefully
To treat mild acne, try using a product that contains a retinoid and benzoyl peroxide or one that contains salicylic acid or retinol. Make sure the skin care products you use are labeled "non-comedogenic" or "don't clog pores," as clogged pores can lead to breakouts. Do not use skin care products that contain cocoa butter, as they can cause acne. Always consult a dermatologist before using any home or herbal acne remedies.
Be careful when washing your face
Choose a mild cleanser that won't clog your pores and use only your fingertips to wash and rinse your face, as vigorous scrubbing will aggravate your acne. Gently pat your skin dry with a clean towel.
Skip heavy, oily makeup
While these makeup products effectively hide dark spots, they can clog pores and cause new pimples. Instead, choose makeup labeled "non-comedogenic."
Use other hair care products
If your acne only shows up on your forehead and temples, it could be your hair care products to blame. Consider switching products and only use products that contain water or glycerin instead of oil. If you choose to use a hair product with oil, do not apply it near your forehead.
Protect your skin from the sun
Sun protection can help reduce the dark spots that occur after pimples. Always protect your skin from the sun by seeking shade, wearing protective clothing — including a wide-brimmed hat and sunglasses if possible — and applying a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin that is not covered by clothing.
Try skin lightening products on dark spots
While dark spots usually fade after acne treatment, it can take years if the color is deep in your skin. Skin lightening products can help speed up fading. When choosing a skin lightening product, look for one that contains any of the following ingredients:retinoids, such as adapalene and tretinoin; or azelaic acid; glycolic acid; or kojic acid. These products work by increasing the rate of turnover of your skin cells so that discoloration fades faster. Antioxidants such as vitamin C can also even out skin tone. Over-the-counter 2% hydroquinone can also be effective, especially when combined with some of the ingredients listed above. However, it should only be used for short periods as overuse can lead to excessive whitening or even darkening of the skin. Some skin lightening products have risks, such as skin irritation, so use caution when using these products. Always follow the instructions on the label and use sun protection when going outside.
