Getting older comes naturally, thankfully. Do you want to keep a youthful appearance for as long as possible? We have listed a number of surprising anti-aging tips.
By using a smooth silk pillowcase, you will reduce the annoying sleep wrinkles you have when you wake up. Even better:sleep on your back. If you often sleep on the same side, you will get wrinkles faster on that side.
By drinking through a straw, you use the muscles around your lips. The skin there is prone to wrinkles and fine lines. If you often drink from a straw, there is a risk that these fine lines will become more noticeable.
Read also: "Does your vagina get more wrinkles as you get older?"
Antioxidants protect your body against free radicals, a major cause of skin aging. Also read:How do antioxidants work?
Fermented products, such as kimchi and tempeh, are rich in probiotics. These fermented products are not only good for your intestinal flora, they also protect you against skin aging.
Your psyche has a major influence on your body and also on your skin. For example, your cells would age faster if you have suffered from depression. An extra reason to schedule sufficient relaxation for yourself.
“Your hands betray your real age.” You've probably heard the cliché. Therefore, take good care of your hands, so that they continue to look soft and young.
Alcohol dries out your body and is more likely to make your skin look dull and dry, making lines more noticeable. And why do hangovers get worse as you get older?
Don't just use SPF on visibly sunny days. Even on days when the sun barely breaks through, it can cause skin damage.
Hyaluronic acid occurs naturally in our skin. Because it is able to retain a large amount of moisture, it is often used in creams and serums. It replenishes the moisture balance of your skin and provides hydration, which prevents skin aging. An example of a serum with a high percentage of hyaluronic acid is Silk'n Intense Nourishing Hyaluronic Serum, which you apply under your day or night cream. Besides hyaluronic acid, it contains only two other ingredients, namely water and pentylene glycol. Because no other substances (such as parabens, silicones or perfume) have been added, it is a very pure serum that fits well with the care products you already use. The effect can be felt after the first use.
