The summer period often rhymes with an unbalanced diet (Who doesn't like good ice cream? cream ?). Indeed, during this two-month break, we enjoy tasting good food because it's the perfect opportunity to let go with family or friends. But with the start of the school year coming up, it's time to get back in shape. And for my part, combining sport and slimming meals at home is the winning duo. Instead of depriving myself and being frustrated with my diet, I opted for a “turnkey” food program by testing the KitchenDiet concept. !
KitchenDiet delivers a week's worth of complete meals on wheels in just a few days. A typical day consists of breakfast, lunch, snack and dinner . All this over 6 days a week. The 7th day being that of food rehabilitation. As a bonus, the recipes really make you want.
Some Michelin-starred chefs have also developed healthy and tasty fresh dishes ! A flash diet that is both fun to follow and effective since I lost 3KG in 6 days . Not bad is not it ?
During the slimming treatment, a telephone consultation with a qualified dietician is programmed. I find it very interesting to take stock and especially to ask nutritional questions if necessary.
I was able to talk to her about my food monitoring, question her about some of my intolerances and I got a lot of advice; which helped me stay the course until the end of this slimming cure.
The meals offered by KitchenDiet are well packaged. The food associations between cereals, meats, fish, vegetables and fruits are interesting. All ingredients are natural and without added artificial colors and preservatives .
I did not have a “hollow” feeling. As a bonus, it allowed me to regain balance in my digestive system. My little extra slimming tip? At the end of each meal, I prepare an infusion of natural plants to rid my body of toxins .
The originality of this dietary program is its wide selection of dishes (about forty); to choose freely before starting the cure. To sum up, the KitchenDiet offer includes:
telephone consultations with a qualified dietitian – once every 14 days
an 84-page guide “Succeeding my slimming program volume 1” delivered to order
Here are the prices for the KitchenDiet slimming program:
Which amounts to less than €15 per day for the 4 meals of the day , delivery and consultations included.
Rates start from 89 euros per week. Finally, to finish, here is THE SURPRISE:take advantage of -20% on the KitchenDiet slimming programs 1, 2 and 3 months thanks to the promo code BEAUTEKD !
More info on the KitchenDiet.fr website
