In winter , the cold, the wind and the repeated friction of our clothes attack your hair. Result a dull and electric hair , dry and brittle ends and a more vulnerable hair fiber. Do you think it's a waste of time and you just have to wait until spring to display dream hair again? Don't panic, beautiful, healthy hair in winter is possible, provided you follow a few recommendations .
Like children, your hair requires a lot of attention to grow well, especially in winter when the cold and the wind make the hair dry and brittle. To avoid attacking them more than they already are, choose a mild shampoo , to respect the keratin of your hair fiber. In terms of care, your hair needs it all year round, of course, but during this season, it is twice as important, so multiply them. Use and abuse; not too much either, once a week is enough, conditioner and masks adapted to your hair but above all highly nourishing , based on argan oil and jojoba for example and hydrating products .
To repair and protect the severely weakened hair fiber, raw products such as shea butter or coconut oil are essential. If you would rather go for more elaborate treatments, the nutri-repairing range by Eugene Perma 1919 helps to strengthen damaged hair and sensitized thanks to a precious ingredient:carob, a seed full of good components for your hair:mineral salts, amino acids, fibers and repairing protein; if there they are not satisfied, we don't know what to do for them!
To avoid smothering the roots and risking oily hair, obviously apply your care products from mid-lengths to ends and rinse with lukewarm or even cold water for the bravest ones.
The hair is already more vulnerable in winter but wet it is ultra fragile and breaks easily. The icy wind can damage the hair fiber which will break more easily, so let dry your hair well. before going out and favor the cold mode on your hair dryer if you can't do without it. Before leaving the house, protect your hair with leave-in conditioner , an oil or a hydrating serum to sheath, smooth the hair fiber, avoid frizz and fight against static electricity that would drive the most pacifist among us crazy...
When it's windy or snowing outside, we don't recommend keeping your hair loose and exposing it to the uninterrupted assaults of the elements. Instead, adopt a tied-up hairstyle like a loose bun or a side braid. The essentials with these protective hairstyles is that they are not too tight so as not to cancel all their benefits by breaking the hair with rubber bands which would compress your mane too much.
Add to that an accessory on your head like a hat trend or ascarf; acting like a shield they will protect your hair from the breeze while keeping your skull and ears warm. Beware, however, of hats and scarves in which we all love to wrap ourselves in winter because these promote friction . The ideal is to avoid synthetic materials and to favor headgear lined in silk or satin , so your hair can glide freely and lock in moisture.
Because it is just as important to take care of the inside of our body so that it can be seen on the outside, this is the perfect time to start a course of dietary supplements!
In this area, cod liver oil all good:vitamin A and D to strengthen the hair,omega 3 to ensure their good health and fill any deficiencies in minerals or vitamins, which cause dull and brittle hair. I can already imagine your crestfallen faces at the idea of having to swallow a tablespoon of this unsavory drink every morning. No need to inflict this unpleasant moment on yourself, this miracle oil comes in the form of capsules to be consumed as a cure for a minimum of 3 months; and don't panic, the envelope is waterproof, I promise you won't taste the cod.
You now have all the tips to help your hair get through this tough season, be gentle with it!
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15 foods that promote hair growth
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