A bad haircut at the hairdresser, a desire to change your look and do new hairstyles... Would you like to snap your fingers to accelerate the growth of your hair in an instant? Even if there is no miracle product yet, it is possible to stimulate hair growth by taking care of your lengths and especially your body!
Diet has a direct impact on your hair growth . It is important to eat a variety of foods, to regularly consume proteins (egg yolk, chicken, lentils, almonds, etc.), trace elements such as magnesium and iron. Do not hesitate to stock up on vitamins A and B and eat dried fruits!
It is said that on average a hair lengthens by one centimeter per month. To speed up this process, you have to take care of your hair fibre and avoid using your hair dryer or straightener too often. It is also best to use natural fiber brushes, such as boar. You can also do homemade treatments with vegetable oils and nourishing and stimulating essential oils, such as Bay Saint Thomas and castor oil. Finally, avoid using products containing silicone and parabens. These substances suffocate the hair fiber! You can also massage your scalp regularly to stimulate hair growth.
