How comfortable you feel naked says something about your self-image. Do you feel free in your nakedness or would you rather put on something as soon as possible?
Certainly about yourself
How you feel when you're naked influences the way you experience how your partner sees you and appreciates you. If you are not feeling well yourself, you are more likely to misinterpret a look or comment from your partner. The freer you feel in your body, even naked, the healthier your self-image becomes.
How do you make yourself more comfortable naked?
* Stand naked in front of the mirror every day for the foreseeable future and be kind to your body. Name what you like and what makes you happy.
* Next time you have sex, don't jump under the covers, but slowly and provocatively take off your clothes for your partner.
* Try as you release a position that you previously avoided because of insecurity about your body, focusing only on giving and receiving pleasure.
