Looking good is already happening inside. As soon as you wake up, give your body everything it needs to feel good, and it will give back to you. Swallow a freshly squeezed fruit juice when you get out of bed:carrot, orange, grapefruit juice…, a tasty way to fill up on vitamin C and beta-carotene. If you want to take things in hand when winter arrives, embark on a little detox cure:half a lemon juice squeezed before breakfast, for two weeks, rids the body of all its impurities. . Finally, overall, think about eating a balanced diet, avoiding overly large meals in the evening, and consuming five fruits and vegetables a day.
In winter, the main enemy of your skin is the cold. It dries out and causes redness. So one watchword:hydration! Remember to moisturize your face morning and evening. Complete this cocooning treatment with a weekly radiance mask. And if you go to the mountains, replace the moisturizer in the morning with a sunscreen with a very high protection factor. The latter is not only reserved for summer:the winter sports sun is very aggressive!
If despite all your efforts, your face remains sad, opt for makeup that will give the illusion of a peach complexion. Start with a foundation or tinted cream the same tone as your skin, just to unify, then add a touch of concealer to the corner of the eyes. If you have dull skin, use a brush to apply sun powder to the contours of your face. Light skins, they will bet on a pink blush to apply on the cheeks. And if you really find yourself too pale, why not apply a little self-tanner when you get out of the shower, once a week? Good-looking effect and good mood guaranteed!