Did you know you can make your own teeth whitening toothpaste with chestnuts ?
This homemade powdered toothpaste is so easy to make, you'll be amazed.
And you know the best? It's almost free!
It was my naturopath friend who advised me to test this washing powder for the teeth. It is based on horse chestnut.
Since I tested this recipe, I adopted it and my teeth look normal again. And I no longer have unpleasant sensations.
To make this whitening powder toothpaste, all you need to do is mix 3 ingredients . Watch:
- 3 horse chestnuts
- 1 dozen dried sage leaves
- 1 tablespoon baking soda
- blender
- small glass jar
- knife
- cutting board
- tea towel
1. Rinse the chestnuts and dry them with the kitchen towel.
2. Put them on the cutting board.
3. With the knife, cut the chestnuts into four.
4. Remove the chestnut skin so that only the flesh of the chestnut remains.
5. Place the chestnuts in the blender.
6. Grind the chestnuts into a fine powder.
7. Add the baking soda and sage to the blender.
8. Mix everything to mix and obtain a very fine powder.
9. Pour the powder into the small airtight jar.
And There you go ! Your chestnut powder whitening toothpaste is already ready :-)
Easy, fast and efficient, right?
And all that in less than 5 minutes.
In my opinion, the best thing about this recipe is its really practical side to use.
Although initially, the taste is a bit confusing. But you get used to it very quickly.
And in addition, it descales the teeth little by little.
Keep your tooth powder in the tightly closed jar. It can be kept for several months if all the ingredients were dry.
Just pour a little powder on your wet toothbrush .
Then brush your teeth as usual. Be careful, don't scrub like a brute, it's not necessary at all!
Then rinse your mouth with lukewarm water.
It doesn't foam, it's normal, don't worry.
Chestnuts contain a cleansing substance whose taste is similar to that of soap. It is called saponin.
You understand why we make laundry detergent with horse chestnuts.
The chestnut powder therefore washes the teeth without attacking them. But in addition, it is disinfectant, anti-inflammatory and firming. Ideal for fragile gums.
Bicarbonate is known for its whitening action . It also removes bad breath.
Sage has been used for centuries for dental care. It disinfects, heals and tightens the flesh of the gums .
For having made this recipe several times, I entrust you with my little tips to simplify your life.
- Cut and peel the chestnuts as soon as you have picked them up. Then dry the pieces in a dry place for at least 48 hours. Why ? An already dry chestnut is super difficult to peel. While when it is fresh, the skin peels off very easily.
- If your sage is already chopped or powdered, no problem. Just put 2 teaspoons in the blender.
- Grind the ingredients very finely. The finer the powder (like flour) the more effective it is.
- Adapt the taste of your toothpaste:peppermint leaves for a fresher taste, 1/2 teaspoon of cinnamon for its antibacterial effect and good taste, 1/2 teaspoon of clove powder in case bleeding gums or turmeric to whiten teeth.
