Enjoy a late afternoon to practice a fitness session?
It's the little pleasure I gave myself in a pretty park in the east of Paris.
The perfect opportunity to test my latest “outfit” finds unearthed on the Planet Sports online store.
I love high-tech accessories, especially watches, and this one pleasantly surprised me.
Connected? Yes. Single? No doubt!
The Geeksme watch has many facets, so that in addition to helping us achieve our athletic performance , it also measures our sexual performance (hi, hi), probes our sleep rhythm and its use helps reduce our ecological impact.
A boldly innovative “toy” with a pleasant design .
The watch is sold with a kit of interchangeable straps .
Chic, fun &sexy!
Who says sports session, rhymes with playlist.
So I tested during my fitness session, the Plantronics “BackBeat Fit” wireless headphones .
Specially designed for the practice of a sporting activity, they are flexible, waterproof and resistant to perspiration .
Even when running, they don't move!
The plus:the open ends of the headphones allow you to hear the sounds around you.
Style, cut &colour:the “BodyTalk” women's leggings do not stick to the skin, allow extra freedom of movement and their stretch material retains heat well.
Faultless!
Water is your greatest ally in the elimination of toxins and in the fight against fluid retention caused by food.
Do not hesitate to drink more water than usual (2L)… D especially as your body asks you for it after practicing a sports session.
Bet on detox waters that contain lemon juice and mint or similar combinations.
This is great for helping your body eliminate fluids and relieve cramping sensations.
Finally, prepare all your meals during the week at home and avoid eating out.
This is a way to make sure you have the right amount of fibre, vitamins and minerals at every meal.
Indeed, it will make you feel like you are taking better care of you and your body.
Pictures: Laura B for labeauteparisienne.com
