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Tip:Soundness app

Tip:Soundness app

No need for a yoga class anymore. With the Soundness app you create balance between body and mind.

The well-known Amsterdam therapist Ida Leonard has created a special iPhone app to optimally relax body and mind. Stress at work? Busy agenda? With the Soundness app you forget everything in five minutes.

The app lets you relax through a combination of mindfulness, meditation and sound † Even physical complaints such as pain and functional disorders can be solved with the new gadget. Plus point: you can decide for yourself where and when you start working instead of running to a special practice room.

The Soundness app is available for purchase for €4.99 through the iTunes Store

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