No need for a yoga class anymore. With the Soundness app you create balance between body and mind.
The well-known Amsterdam therapist Ida Leonard has created a special iPhone app to optimally relax body and mind. Stress at work? Busy agenda? With the Soundness app you forget everything in five minutes.
Relax
The app lets you relax through a combination of mindfulness, meditation and sound † Even physical complaints such as pain and functional disorders can be solved with the new gadget. Plus point: you can decide for yourself where and when you start working instead of running to a special practice room.
The Soundness app is available for purchase for €4.99 through the iTunes Store †
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