Today we are going to see how often it takes wash your hair .
You agree with me, this is a matter of utmost importance!
On the one hand, no question of having cracra hair!
On the other hand, you don't want to damage your hair by washing it too often.
So do you have to wash your hair every day...
Or on the contrary, limit shampoos as much as possible?
The answer is far from being as simple as that.
In truth, the answer depends in part on your hair type and your lifestyle. Watch:
Not all hair is created equal.
Depending on your hair type , you need to wash them more or less regularly :
If your hair is neither too dry nor too greasy, you're in luck!
You don't need to wash them more than twice a week .
It is the ideal frequency to have clean hair without attacking it.
How do you know when to wash them, you ask?
It's quite simple. Observe your hair.
If your hair is flat, dull or has oily roots...
Shampoo and conditioner are welcome.
You can even offer them a nourishing treatment once a week.
If you do an intense sports session, take the opportunity to wash them once more.
Or use one of the shampoo alternatives as explained below.
If your hair is dry or frizzy, space out the shampoos as much as possible.
Because your hair is sorely lacking in sebum.
And the more you wash them, the more you deprive them of sebum.
As a result, they become even drier and more brittle.
The ideal is to wash them once a week , twice maximum when it is essential.
And regularly give them a homemade treatment that deeply hydrates them.
And if you really need to wash them more often, try one of the shampoo alternatives explained below.
If you have oily hair, you should not wash it too often.
I know what you're thinking:easier said than done...
And you are right!
No one wants to walk around with shiny roots.
The ideal is to wash them every other day .
Spacing out shampoos helps the scalp to rebalance and clean up.
Gradually, you will see, the hair becomes less greasy.
To hold between 2 shampoos, you can alternate between a classic shampoo and a dry shampoo.
You can also use a conditioner that prevents the hair from getting greasy too quickly, like this one with rhassoul.
And pamper them with appropriate care DIY to their nature.
This is also true if you have dandruff.
Washing them too often does not solve your problem... On the contrary!
It is better to space out shampoos as much as possible and bet on natural remedies to fight dandruff.
And these tips are valid for both men and women.
So in the end, when should you wash your hair?
In general, professionals believe that you should wash your hair twice a week.
It's a good average that allows you to have clean hair while respecting the scalp.
Remember that the sebum is removed from the hair each time you wash it.
And this sebum is useful for the good health of the scalp.
It is therefore necessary to avoid washing them every day.
So, what to do if you have oily hair...
Or if we regularly exercise or live in a polluted environment to have beautiful hair?
Now let's see together the alternatives to the classic shampoo.
You got it, washing your hair every day is not very good.
Barring exceptions, it is better to space out the shampoos .
Fortunately, there are good, simple and quick alternatives to have clean hair without washing it:
Grandma's trick for having clean hair without going through the shampoo box is to use a dry shampoo .
It absorbs excess sebum present at the hair roots.
And no need to go broke buying a dry shampoo full of chemicals.
It is absolutely possible to make your own homemade dry shampoo. It's very easy, natural and not expensive!
Are you in a hurry?
No problem, I have a perfect solution for you.
Even faster, you can use talc to make an express dry shampoo.
Dry shampoo is a great solution to degrease your hair quickly.
It allows to space out the shampoos .
This is convenient if you play sports or live in a polluted environment and your hair gets greasy quickly.
The homemade dry shampoo allows them to restore their shine between two classic shampoos.
But some men or women go even further.
They squarely adopt the practice of "no poo".
But what is this thing?
It's a natural practice to not use shampoo at all .
We replace shampoos with a homemade natural cleanser made from baking soda and cider vinegar.
The bicarbonate cleans the hair thoroughly.
And the cider vinegar cleanses their scalp and makes hair shiny.
It may sound weird, but the testimonials of those who have adopted this practice are really very positive.
Last option, replace shampoo with conditioner.
This is called cowash .
It is a less radical alternative to "no shampoo".
The conditioner is less aggressive for the hair than the shampoo.
Girls with dry, curly or frizzy hair like this technique to take care of their hair.
